Our Mission

to inspire and empower individuals to live in flow with their true Self.

Our Vision

to create a space for you to move with integrity™. A space where anyone and everyone feels welcome; to move freely and to embrace our unique minds, bodies, souls. We at Flow Space Studio, are here to guide you on a journey where you get to move and breathe as you are, where you are; to celebrate movement, to embody playfulness, to build strength, to help rediscover your confidence and to promote both physical and mental well-being while remaining inclusive and sustainable.

Our Approach

each class is designed to be inclusive for all Yogi’s, no matter the experience. There are no defined beginner, intermediate, advanced classes - each class offers options that you get to choose from along the way. There is no right or wrong way to practice Yoga - Yoga is a philosophy, a tool and a way of life. There is no competition, this is you showing up for you. The most important part is that you’re here practicing in a way that feels good in YOUR body and in a way that encourages you to step into your personal power.